The Importance of Mental Wellness in Students: Addressing Academic Stress and Peer Pressure in India
In recent years, the conversation around mental health has gained prominence, yet the mental wellness of students in…
BySafar
How to Manage Stress in the Indian Workplace: Practical Strategies for Better Work-Life Balance
In the fast-paced and competitive Indian corporate environment, stress has become an almost inevitable part of work life.…
BySafar
Mental Health Crisis in India: What Can Be Done?
In India, mental health remains a largely overlooked issue, even though millions face the silent struggles associated with…
BySafar
The Pros and Cons of Group Psychotherapy
Group psychotherapy is a powerful therapeutic approach where multiple individuals come together under the guidance of a trained…
Byparker