India is slowly waking up to the importance of mental health. People are talking more openly about stress,…

India is in the midst of a silent crisis. Millions are battling substance abuse every day—often in silence,…

Sexual wellness is not just about physical health—it is deeply intertwined with emotional intimacy. A strong emotional connection…

Sleep is often overlooked when discussing sexual wellness, yet it plays a crucial role in maintaining a healthy…

Sexual wellness is a crucial aspect of our overall health, yet many people face challenges that impact their…

Depression is more than just feeling sad or going through a rough patch. It’s a serious mental health…

Maintaining happiness at work is key to both personal well-being and professional success. With the right mindset and…

In today’s fast-paced world, anxiety is emerging as a silent epidemic, particularly in India’s urban centers. The growing…

In recent years, the conversation around mental health has gained prominence, yet the mental wellness of students in…